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BEGIN:VEVENT
DTSTART;VALUE=DATE:20210327
DTEND;VALUE=DATE:20210328
TRANSP:TRANSPARENT
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SUMMARY:Virtual Community Yoga with Paulina
DESCRIPTION:Experience a gentle but deeply embodied practice by linking the breath with flowing from one yoga posture to another. Lots of offerings for alternatives and modifications ensure that each student has the experience they need.\n\n\n\n-------\n\nMeet Paulina\n\nI'm Paulina (or Pau) and I'm from Mexico City. As a person whose mind and body are constantly on the move\, yoga has become a part of my life that I can't live without. Practicing yoga allows me to stay active\, manage my anxiety\, and cope with recurring symptoms of depression. Teaching is my way of sharing this transformative practice with others. I've been teaching yoga for over 4 years in studios\, gyms\, office spaces\, gardens\, and on paddleboards on the lake. I aim to create restorative classes with accessible challenges that will leave students feeling strong and accomplished. All bodies are welcome!
X-ALT-DESC;FMTTYPE=text/html:Experience a gentle but deeply embodied practice by linking the breath with flowing from one yoga posture to another. Lots of offerings for alternatives and modifications ensure that each student has the experience they need.<br />\n<br />\n-------<br />\nMeet Paulina<br />\nI&rsquo\;m Paulina (or Pau) and I&rsquo\;m from Mexico City. As a person whose mind and body are constantly on the move\, yoga has become a part of my life that I can&rsquo\;t live without. Practicing yoga allows me to stay active\, manage my anxiety\, and cope with recurring symptoms of depression. Teaching is my way of sharing this transformative practice with others. I&rsquo\;ve been teaching yoga for over 4 years in studios\, gyms\, office spaces\, gardens\, and on paddleboards on the lake. I aim to create restorative classes with accessible challenges that will leave students feeling strong and accomplished. All bodies are welcome!
LOCATION:on Zoom
UID:e.2719.1535
SEQUENCE:3
DTSTAMP:20260501T000654Z
URL:https://partners.exploreuptown.org/events/details/virtual-community-yoga-with-paulina-1535
END:VEVENT

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