Family Yoga
Our family yoga class provides a medium for families to unplug and bond in the most playful of ways. Adults and children will interact through moving, breathing
Destination Joy Meditaiton
“Destination Joy” captures one’s overall spiritual health and reflects how your spirit can help you cope with life and increase fulfillment.
Busy Buddhas-Toddler Yoga (Walkers-Age 4)
Yoga play includes movement, stretching, breathing, singing, yoga games, stories, and more. We focus on fun while we pose and relax.
Learn to Hula Hoop Chicago (All Levels)
Laugh, move, have fun and be fit and healthy! Hula hooping is a playful and positive cardio workout option for all ages and body types.
WERQ Dance Class
WERQ is the cardio dance class based on the hottest pop and hip hop music. The workout is nonstop with repetitive athletic moves and fresh dance steps.
Destination Joy Meditation
“Destination Joy” captures one’s overall spiritual health and reflects how your spirit can help you cope with life and increase fulfillment.
Learn to Hula Hoop Chicago (All Levels)
Laugh, move, have fun and be fit and healthy! Hula hooping is a playful and positive cardio workout option for all ages and body types.
