Creating a bridge between ancestral knowledge and our lives today. We explore the Four Directions and an elemental medicine wheel, introduce the Tonalpohualli in an accessible way, and explore traditional Mexican foods and plants as part of a larger relationship with nourishment, land, and community.
We will incorporate examples such as amaranto, nopal, and epazote, along with simple movement inspired by Mexican danza.
The intention is not simply to teach information, but to give participants an opportunity to experience how ancestral ways of understanding can still offer reflection, connection, and grounding in modern life.
Saturday Oct 24, 2026
4:00 PM - 6:00 PM CDT
Saturday, October 24th, 2026
4:00 PM-6:00 PM
Yoga Body Elements
4007 N. Broadway
2nd Floor
Chicago, IL 60613
*press #202 slowly on the callbox
$33.00 early/$44.00 same day
Yoga Body Elements
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Printed courtesy of www.exploreuptown.org – Contact the Uptown Chamber of Commerce for more information.
4619 N. Broadway, Chicago, IL 60640 – (773) 878-1184 – info@exploreuptown.org