Meditative Mondays: Spaciousness

Meditative Mondays, hosted by Access Contemporary Music, is a unique experience combining a guided meditation with a live performance of music by some of the most important composers of the 20th and 21st centuries. 

Each meditation has a specific goal, with music selected to reinforce that goal. Learn more about contemporary classical music masterpieces while advancing your health and wellness through meditation.

March 16, 2026 – Spaciousness

We pair the meditation goal of cultivating inner peace with gorgeously spare music for piano and electronics inspired by Iceland’s serenely beautiful landscape. 

Seth Boustead – piano

Mamie Amin – meditation guide from Bellamy & Associates