Restorative yoga sound bath to relax and rejuvenate with Cindy Huston at Yoga Body Elements Chicago.
Students will hold traditional restorative yoga postures that improve circulation and digestion, remove toxins, and reduce muscle tension. Your body is supported with blankets, blocks and cushions, allowing you to gently stretch and relax. Applied together can relieve depression, anxiety, chronic and acute pain, and boost the immune system.
Students will hold traditional restorative yoga postures that improve circulation and digestion, remove toxins, and reduce muscle tension. Your body is supported with blankets, blocks and cushions, allowing you to gently stretch and relax. Applied together can relieve depression, anxiety, chronic and acute pain, and boost the immune system.
Harmonium, mantra, rain stick, quartz crystal bowls, and gentle hand drumming create a sound bath.
Instructor:
Cindy Huston, founder of Yoga Body Elements and Uptown Wellness Festival, is an E-RYT yoga instructor educator, licensed massage therapist, and Reiki master teacher. With over 27+ years of teaching experience, Cindy will offer a variety of wellness information that will enhance your wellbeing and your personal practice.
Cindy has a CD available "Restorative Yoga with Cindy Huston."
Cindy Huston, founder of Yoga Body Elements and Uptown Wellness Festival, is an E-RYT yoga instructor educator, licensed massage therapist, and Reiki master teacher. With over 27+ years of teaching experience, Cindy will offer a variety of wellness information that will enhance your wellbeing and your personal practice.
Cindy has a CD available "Restorative Yoga with Cindy Huston."
Video
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Date and Time
Sunday Feb 15, 2026
12:00 PM - 1:00 PM CST
Sundays Noon
Location
Yoga Body Elements
4007 N. Broadway
2nd floor
Chicago, IL
Fees/Admission
$25.00
5 and 10 class packages available
https://yogabodyelements.com/product/10-class-pack/
*Check the weekly schedule for updates. Text questions to 773-891-7071.
Contact Information
Yoga Body Elements
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