Beginner Workouts with MC Zulu | Uptown Wellness Chicago Collective
Ready to move, feel good, and build confidence? Join internationally recognized vocalist and recording artist MC Zulu for a fun, beginner-friendly workout.
Performance Ready | Move Better Recover Smarter Perform at Your Best | Uptown Wellness Chicago Collective
Reset, recover, and move better with Performance Ready, an interactive movement and wellness workshop led by Chicago physical therapist Dr. Erica Nsoedo, PT, DP
