Balance Your Energy with Friends
Restorative yoga sound bath Chicago 90 minute session includes traditional restorative yoga postures that improve circulation and digestion, remove toxins, and reduce muscle tension. Your body is supported with blankets, blocks and cushions, allowing you to gently stretch and relax. Applied together can relieve depression, anxiety, chronic and acute pain, and boost the immune system.
Harmonium, mantra, rain stick, quartz crystal bowls, and gentle hand drumming create a sound bath.
Hot deal price: $582.00 (8 guests max)
Regular price $727.00
Hot deal price: $582.00 (8 guests max)
Regular price $727.00
Instructor:
Cindy Huston, founder of Yoga Body Elements and Uptown Wellness Festival, is an E-RYT yoga instructor educator, licensed massage therapist, and Reiki master teacher. With over 27+ years of teaching experience, Cindy will offer a variety of wellness information that will enhance your wellbeing and your personal practice.
Cindy Huston, founder of Yoga Body Elements and Uptown Wellness Festival, is an E-RYT yoga instructor educator, licensed massage therapist, and Reiki master teacher. With over 27+ years of teaching experience, Cindy will offer a variety of wellness information that will enhance your wellbeing and your personal practice.
This Hot Deal is promoted by Uptown Chamber of Commerce.
